HerLife - 更年期のセルフケア per iPhone

HerLife - Self-care during menopause

HerLife is a menopause self-care app designed for women aged 35 and above to live healthy and fulfilling lives. Developed in collaboration with Kyoto University, the app focuses on creating content based on medical research. By simply recording symptoms and health-related activities, you will receive personalized self-care advice tailored to your own health condition. You can also communicate anonymously with other women experiencing menopause at the same time and with experts, contributing to resolving any anxieties you may have during this phase of life.

Key Features of HerLife:

[Record]

Easily record daily symptoms, physical condition, and actions taken for maintaining good health.

[Personalized Self-Care]

Receive monthly updates of personalized self-care tips and advice based on your specific symptoms.

[Anonymous Community]

Engage in information sharing and receive advice from both peers and experts through an anonymous community feature.

[Insights]

Easily review and track patterns in your symptoms and changes in your overall health.

Menopausal symptoms can be a serious issue for many women. HerLife aims to support your healthy menopausal journey by accumulating data on your personal symptom changes such as mood swings, hot flashes, and sleep disorders, and providing self-care advice. The content provided in HerLife is supervised by Associate Professor Miho Egawa, MD, PhD, from the Department of Obstetrics and Gynecology at Kyoto University Graduate School of Medicine. With her medical expertise as an obstetrician-gynecologist and women's health care consultant, along with more than 10 years of specialized clinical experience at Kyoto University Hospital, the app has been developed in collaboration to ensure its quality.

Start your healthy and fulfilling menopausal journey today with the HerLife app!